Therapeutic Hypnosis for Anger Management:

Understanding our inner speech

Faced with an unsatisfactory situation, our emotions come on fast, and we have the impression of being subjected to them. Yet it’s our interpretation of the facts that produces anger, fear, jealousy, sadness…
Over the course of our lives, we foster certain interpretations and create real emotional scenarios.

Understanding your triggers, your inner speech and typical interpretations will help you develop self-knowledge and self-control.

Hypnosis to better regulate our emotions and manage anger

The state of hypnosis enables us to step back and work with our unconscious to better regulate our emotions: change perspective, relativize or reframe certain aspects of the situation…

You can then better anticipate delicate situations and express your frustrations in a calmer, more environmentally-friendly way for yourself and those around you.

Hypnosis to avoid escalating conflict

To better manage difficult relationships, hypnosis can help you regain greater calm. Take a step back, calm your inner game in the face of misunderstandings and manage conflict more rationally and constructively.
And nurture richer, more balanced relationships.

Hypnosis and Anger Management for Children :

Tantrums, slamming doors, screaming, violence…
Managing emotions, especially frustrations, is often difficult for children, and we have a great team of hypnotherapists working with children.
> More about Hypnosis for Children

Our team of professional hypnotherapists to help you deal better with anger and frustration: