Hypnosis & Coaching for TEENAGERS

Become an adult with more SERENITY
Hypnose pour Enfants

Hynosis and Life Coaching
for Teenagers and Young Adults


Ms. Nuria is incredible.
She is helpsing my 2 girls 🙂

Hypnosis for Teenagers

Adolescence, a pivotal and delicate period

Pre-teens (11 to 13 years old) and teenagers are going through a hectic period of physical transformations related to puberty, doubts and questions about their identity in relation to themselves and others, and reflections on life and the future.

It is also a time when friends become more and more important in their lives and influence their behaviour, while they seek to distinguish themselves from their parents while remaining dependent on them.
It is a time of sexual experimentation, first heartbreak, experimentation and risk-taking.

Teens seem very mature for their age, especially at a time when they are super “connected” and have access to a ton of information about the world around them.
At the same time, the changes they are going through are causing emotional upheaval, confusion and conflict with others, which should be taken seriously as soon as they become disabling in everyday life.

The effectiveness of hypnosis with teenagers

Often, adolescent behaviors are reactions generated by the anxiety of becoming an adult.

Hypnosis can help, in a gentle and effective way, to alleviate certain symptoms related to adolescence, such as:

  • Academic difficulties, learning and developmental disabilities, difficulty concentrating
  • School-related stress, performance stress, anxiety
  • Behavioural problems (hyperactivity, withdrawal, aggressiveness, anger, etc.)
  • Relationship difficulties, excessive shyness, lack of confidence and self-esteem
  • Heartbreak and grief
  • Sleep disorders
  • Eating disorders
  • Addictive behaviors and dependencies
  • Difficulty choosing a path for the future

A more serene path to adulthood

In this hectic period when they are searching for themselves, hypnosis – often associated with coaching – is a wonderful tool that will help teenagers to regain control over their emotions, to regain confidence in themselves, in their potential and in life, to reconnect to themselves…

How does a session with teenagers work?

On the parents initiative:

The initial contact discussion is often done by phone or email, with one of the parents.
It is important that the teenager be willing to participate in the process to avoid last minute cancellations.

– At the first meeting, at the beginning, we discuss with three people: the parent present and the teenager.
– The actual session is usually just with the teenager.
– At the end of the session, there is a quick review with the parent but if all is well, we do not go into details.

On the teen’s initiative:

A minor 14 years of age or older may consent alone to care not required by his or her medical condition.

Depending on the problem and the person’s wishes, we will propose hypnotherapy and/or life coaching.


From the age of 14 (Canada), the content of the sessions is confidential.

Unless the physical or mental health of the teenager or someone around him/her is at risk.
Or if a referral to a doctor or psychologist is required.

Consultations in Therapeutic Hypnosis and NLP Coaching in :

  • Gatineau (QC)

  • Cumberland (ON)

  • Montreal (QC)
    (Westmount, Rosemont)

  • Montreal South Shore (QC)
    (Saint-Lambert, La Prairie, McMasterville)

  • Montgomery Center (VT)

  • and by Video

Solutions Hypnosis - Therapeutic Hypnosis in Gatineau - Ottawa, Montreal, Montgomery Center (VT) and by Video
Hypnosis Gatineau - Hypnosis Ottawa - Hypnosis Ontario - Hypnosis Beacon Hill - Hypnosis Gloucester - Hypnosis Cumberland - Hypnosis Vermont - Hypnosis Montreal

Our Team of professional Hypnotherapists and NLP Coaches working with Teenagers and Young Adults:

Annie Mayrand

Annie Mayrand

Ericksonian Hypnosis / NLP Coaching  / Personal & Professional Coaching

Adults - Teenagers

► Learn more about Annie

Nuria Pérez de León

Nuria Pérez de León

Humanist Hypnosis / Advanced Symbolic Therapy / Ericksonian Hypnosis / NLP Coaching / Personal & Professional Coaching

Adults - Teenagers

► Learn more about Nuria

Réjeanne LeBlanc

Réjeanne LeBlanc

Ericksonian Hypnosis / Humanist Hypnosis / Advanced Symbolic Therapy / NLP Coaching

Adults - Teenagers - Children

► Learn more about Réjeanne

Christian Rocher

Christian Rocher

Humanist Hypnosis / Advanced Symbolic Therapy / NLP and Applied Neuroscience Coaching / Hypno-Antalgy / Cardiofeedback / Cardiac Coherence

Adults - Young Adults

► Learn more about Christian

Hypnotherapy & Coaching sessions per Video

Hypnosis by Video

If you live far away or just prefer to stay at home, video sessions work very well!

Consultations by Zoom, Skype, WhatsApp.
Secure connection by password.

I did my research on my own and decided to seek hypnosis counseling.

Finally we also talked a lot and it helped me to clarify who I am, what kind of studies I want to do and what I want to do with my life.

Élodie, 15 y., Heartbreak

Our Sessions

Duration: 50 to 60 min.

The first session may take a little longer

Price per session: CAD$130 / 100USD

Taxes included

Quebec - RITMA or ANN insurance receipts (Naturopathy)

Please note:
Receipts for counselling (which includes our discipline) are NOT accepted by Industrial Alliance nor by Canada Vie / Canada Life.
We suggest that you check your coverage in advance with your insurance.

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