Hypnotherapy & Coaching for TEENAGERS
Becoming adult with more SERENITY
Geneviève ★★★★★
Ms. Nuria is incredible.
She is helping my 2 girls 🙂
Justin (15 years old) ★★★★★
I am often anxious and impulsive. I love hypnosis!
I go when I feel like things aren’t going so well in my life to help me calm my stress and refocus on myself.
Sara Melissa ★★★★★
My teenager has nothing but positive things to say about her experience! Completely satisfied! Thank you again!
Adolescence, a pivotal and delicate period
Pre-teens (11 to 13 years old) and teenagers are going through a hectic period of physical transformations related to puberty, doubts and questions about their identity in relation to themselves and others, and reflections on life and the future.
It is also a time when friends become more and more important in their lives and influence their behaviour, while they seek to distinguish themselves from their parents while remaining dependent on them.
It is a time of sexual experimentation, first heartbreak, experimentation and risk-taking.
Teens seem very mature for their age, especially at a time when they are super “connected” and have access to a ton of information about the world around them.
At the same time, the changes they are going through are causing emotional upheaval, confusion and conflict with others, which should be taken seriously as soon as they become disabling in everyday life.
The effectiveness of hypnosis with teenagers
Often, adolescent behaviors are reactions generated by the anxiety of becoming an adult.
Hypnosis can help, in a gentle and effective way, to alleviate certain symptoms related to adolescence, such as:
- Academic difficulties, learning and developmental disabilities, difficulty concentrating
- School-related stress, performance stress, anxiety
- Behavioural problems (hyperactivity, withdrawal, aggressiveness, anger, etc.)
- Relationship difficulties, excessive shyness, lack of confidence and self-esteem
- Heartbreak and grief
- Sleep disorders
- Eating disorders
- Addictive behaviors and dependencies
- Difficulty choosing a path for the future
A more serene path to adulthood
In this hectic period when they are searching for themselves, hypnosis – often associated with coaching – is a wonderful tool that will help teenagers to regain control over their emotions, to regain confidence in themselves, in their potential and in life, to reconnect to themselves…
How does a session with teenagers work?
On the parents initiative:
The initial contact discussion is often done by phone or email, with one of the parents.
It is important that the teenager be willing to participate in the process to avoid last minute cancellations.
– At the first meeting, at the beginning, we discuss with three people: the parent present and the teenager.
– The actual session is usually just with the teenager.
– At the end of the session, there is a quick review with the parent but if all is well, we do not go into details.
On the teen’s initiative:
A minor 14 years of age or older may consent alone to care not required by his or her medical condition.
Depending on the problem and the person’s wishes, we will propose hypnotherapy and/or life coaching.
IMPORTANT TO KNOW:
From the age of 14 (Canada), the content of the sessions is confidential.
Unless the physical or mental health of the teenager or someone around him/her is at risk.
Or if a referral to a doctor or psychologist is required.
Hypnosis for teenagers in Montreal – Hypnosis for teenagers in Gatineau Ottawa – Hypnotherapist for teenagers in Montreal Hypnotherapy Adolescents Paris – Hypnosis Teens Lille France
Meet the Solutions Hypnosis team
- A team of experienced and passionate hypnotherapists in Canada and France.
- A professional recruitment process to select in our partners both the technical skills and human qualities you expect in a personal support process.
- A dynamic network for sharing practices and collective supervision
- A continuous education academy in hypnotherapy
Together, we want to spread the word about the benefits of hypnosis, collaborate, and develop our skills to offer you the best in therapeutic hypnosis...
We are located in Quebec (Montreal, Gatineau, Eastern townships), Ontario (Ottawa region) and in France (Paris, Lille).
If you can't find a hypnotherapist near you, most of our team members offer hypnotherapy video consultations 💻 (and video consultations work just as well...).
Make an appointment now to create the life you want with hypnosis!
Our team of Hypnotherapists in Quebec
Our team of Hypnotherapists in Ontario
Our Team of professional hypnotherapists to help you create the life you desire

Annie Mayrand
GATINEAU (Quebec) & CUMBERLAND (Ontario) & VIDEO
Ericksonian Hypnosis - NLP Coaching - Personal & Professional Coaching
Adults - Teenagers

David Veilleux
MONTREAL (Quebec) & VIDEO
Therapeutic Hypnosis - NPL Coaching - Professional Coaching
Adults - Adolescents - Artists

Annie Savard
SALABERRY DE V. & BEAUHARNOIS & HUNTINGDON (QC) & VIDEO
Therapeutic Hypnosis
Specialization in Pedohypnosis (Children & Adolescents)
Adults - Adolescents - Children

Nuria Pérez de León
SAINT LAMBERT & MONTREAL (Quebec) & VIDEO
Humanist Hypnosis - Advanced Symbolic Therapy - Ericksonian Hypnosis - NLP Coaching - Personal & Professional Coaching
Adults - Teenagers

Réjeanne LeBlanc
LA PRAIRIE (Quebec) & VIDEO
Ericksonian Hypnosis - Humanist Hypnosis - Advanced Symbolic Therapy - NLP Coaching
Adults - Teenagers - Children

Christian Rocher
BELOEIL (Quebec) & VIDEO
Humanist Hypnosis - Advanced Symbolic Therapy - NLP and Applied Neuroscience Coaching - Hypno-Antalgy - Cardiofeedback - Cardiac Coherence
Adults - Young Adults

Florence Aton
SUTTON (Quebec) & VIDEO
Ericksonian Hypnosis - Humanist Hypnosis - Advanced Symbolic Therapy - NLP Coaching
Adults

Hiba El-Khal
GRANBY (Quebec) & VIDEO
Humanist Hypnosis / Advanced Symbolic Therapy / Ericksonian Hypnosis / NLP Coaching / Personal & Professional Coaching
Adults - Teenagers

Emmanuelle Sardou
PARIS 11 (France) & VIDEO
Ericksonian Hypnosis / Supervision / Writing Support
Adults - Teens - Children > 5 years old
Authors & Screenwriters

Julie Bouchonville
LILLE - MARQUETTE (59) & VIDEO
Therapeutic Hypnosis Practitioner
Mindfulness Meditation
Adults - Teens - Children
Online Hypnotherapy & Coaching sessions
If you live far away or just prefer to stay at home, video sessions work very well!
Consultations by Zoom, WhatsApp.
Secure connection by password.
I did my research on my own and decided to seek hypnosis counseling.
Finally we also talked a lot and it helped me to clarify who I am, what kind of studies I want to do and what I want to do with my life.
Élodie, 15 y., Heartbreak
Our Sessions
Duration: 50 to 60 min - CAN$135 taxes included
Specific format 1st session:
Duration 1h ($135 taxes included) or 1h30 ($185 taxes included) depending on the team members.
Check their individual pages (see the "Our Team" menu).
Insurance receipts :
Quebec - RITMA or ANN (Naturopathy)
Receipts for naturopathy or counselling are not always accepted by all insurance plans. We recommend checking with your insurance in advance regarding your coverage.
We are neither psychologists nor psychotherapists and the services offered in Hypnosis Therapy cannot in any way replace medical or psychological care. If you are suffering physically or psychologically, please consult a doctor or psychologist quickly.










