Hypnosis for SPORT PERFORMANCE & COMPETITION
Hypnosis helps you reach your GOALS!
Professional or amateur athletes:
Hypnosis and NLP Coaching help you unleash your potential.
Athletic Performance and Mental Preparation
In the world of professional, semi-professional, or amateur sports, performance does not depend solely on technical or physical skills. Mental control plays a key role.
Whether it’s a crucial professional competition, managing pressure on the tee or putting green, or your child’s first soccer tournament, psychological barriers can be a major obstacle: fear of failure, paralyzing stage fright, or performance anxiety and excessive pressure.
Get rid of limiting beliefs
Our first obstacle is often internal. Analyzing your inner dialogue and limiting beliefs will be the first step toward greater confidence in your learning and training.
Supporting motivation
Repeating the same movements and training regularly over a long period of time can sometimes be discouraging or just tiring.
Hypnosis for sport performance helps you clarify your goals and implement “ecological” strategies for your life balance. This supports your motivation in the long term.
Hypnosis for concentration:
Hypnosis will help you create a “bubble” of inner calm, especially when the environment is not favorable or when stress mounts before a competition.
Optimize your strategies
Analyzing your learning and memorization methods will allow you to focus on the most effective strategies. Visualizing them under hypnosis will then allow you to turn them into habits to use on a daily basis.
Hypnosis for Sport Performance and Competition:
Athletes are increasingly using hypnosis in their preparation arsenal, particularly to:
- Overcome fear of failure by reprogramming the mind to focus on winning rather than on possible mistakes.
- Accelerate recovery after injury: by working on body awareness and promoting a state of relaxation, hypnosis can help optimize the recovery process.
- Maximize coordination and technique: visualizations under hypnosis make it easier to mentally integrate complex technical movements.
Unleash your potential!
Whether you are a professional athlete, an amateur looking to improve your performance, or the parent of a child experiencing intense stress before their first tennis tournament, hypnosis can be a great ally…
Why not give it a try?
Hypnosis for Golfers
Do you want to improve your performance in Golf ?
Hypnosis can help you optimize your internal resources to manage pressure off the tee or putting, stay focused despite distractions, free yourself from limiting beliefs (“I always fail this one”), build self-confidence…
> Contact Nuria Perez de Leon for more information…
Sports Hypnosis Montreal – Sports Hypnosis – Hypnosis for Sports – Sport Motivation Hypnosis – Sport Performance Hypnosis – Sport Training Hypnosis – Performance Anxiety Hypnosis Paris – Hypnosis for Golfers Ottawa – Golf – Hypnosis for Hockey Quebec – Hypnosis for Athletes – Marathon runners
Meet the Solutions Hypnosis team
- A team of experienced and passionate hypnotherapists in Canada and France.
- A professional recruitment process to select in our partners both the technical skills and human qualities you expect in a personal support process.
- A dynamic network for sharing practices and collective supervision
- A continuous education academy
Together, we want to spread the word about the benefits of hypnosis, collaborate, and develop our skills to offer you the best in therapeutic hypnosis...
We are located in Canada (Quebec, Ontario) and in France (Paris, Lille).
If you can't find a hypnotherapist near you, most of our team members offer hypnotherapy video consultations 💻 (and video consultations work just as well...).
Make an appointment now to create the life you want with hypnosis!
Our team of Hypnotherapists in Quebec
Click on pictures to access each partner's presentation.
Gatineau - Montreal - Montérégie Salaberry La Prairie Saint-Lambert Beloeil - Montreal West Island - Estrie Eastern Townships Sutton Granby...
Our team of Hypnotherapists in Ontario
Click on pictures to access each partner's presentation.
Our team of Hypnotherapists in France
Click on pictures to access each partner's presentation.
Paris 11 – Lille 59
Our Team of professional hypnotherapists to help you create the life you desire
Annie Mayrand
GATINEAU (Quebec) & CUMBERLAND (Ontario) & VIDEO
Ericksonian Hypnosis - NLP Coaching - Personal & Professional Coaching
Adults - Teenagers
David Veilleux
MONTREAL (Quebec) & VIDEO
Therapeutic Hypnosis - NPL Coaching - Professional Coaching
Adults - Adolescents - Artists
Annie Savard
SALABERRY DE V. & BEAUHARNOIS & HUNTINGDON (QC) & VIDEO
Therapeutic Hypnosis
Specialization in Pedohypnosis (Children & Adolescents)
Adults - Adolescents - Children
Nuria Pérez de León
SAINT LAMBERT & MONTREAL (Quebec) & VIDEO
Humanist Hypnosis - Advanced Symbolic Therapy - Ericksonian Hypnosis - NLP Coaching - Personal & Professional Coaching
Adults - Teenagers
Réjeanne LeBlanc
LA PRAIRIE (Quebec) & VIDEO
Ericksonian Hypnosis - Humanist Hypnosis - Advanced Symbolic Therapy - NLP Coaching
Adults - Teenagers - Children
Christian Rocher
BELOEIL (Quebec) & VIDEO
Humanist Hypnosis - Advanced Symbolic Therapy - NLP and Applied Neuroscience Coaching - Hypno-Antalgy - Cardiofeedback - Cardiac Coherence
Adults - Young Adults
Florence Aton
SUTTON (Quebec) & VIDEO
Ericksonian Hypnosis - Humanist Hypnosis - Advanced Symbolic Therapy - NLP Coaching
Adults
Hiba El-Khal
GRANBY (Quebec) & VIDEO
Humanist Hypnosis / Advanced Symbolic Therapy / Ericksonian Hypnosis / NLP Coaching / Personal & Professional Coaching
Adults - Teenagers
Emmanuelle Sardou
PARIS 11 (France) & VIDEO
Ericksonian Hypnosis / Supervision / Writing Support
Adults - Teens - Children > 5 years old
Authors & Screenwriters
Julie Bouchonville
LILLE - MARQUETTE (59) & VIDEO
Therapeutic Hypnosis Practitioner
Mindfulness Meditation
Adults - Teens - Children
Online Hypnotherapy & Coaching sessions
If you live far away or just prefer to stay at home, video sessions work very well!
Consultations by Zoom, WhatsApp.
Secure connection by password.
After an injury, I had trouble getting back to training…
Loss of motivation, fear of hurting myself again, and at the same time crazy ideas of international competitions.
I worked on respecting my limits with a progressive planning of my effort, stopping to focus on securities and maturities. In short, to regain a taste for my daily practice.
Julien, Triathlon Champion
Our Sessions
Duration: 50 to 60 min - CAN$135 taxes included
Specific format 1st session:
Duration 1h ($135 taxes included) or 1h30 ($185 taxes included) depending on the team members.
Check their individual pages (see the "Our Team" menu).
Insurance receipts :
Quebec - RITMA or ANN (Naturopathy)
Receipts for naturopathy or counselling are not always accepted by all insurance plans. We recommend checking with your insurance in advance regarding your coverage.
We are neither psychologists nor psychotherapists and the services offered in Hypnosis Therapy cannot in any way replace medical or psychological care. If you are suffering physically or psychologically, please consult a doctor or psychologist quickly.